Stage 1 Pokémon
Any damage done by attacks from your Pokémon to the Defending Pokémon isn't affected by Resistance.
Does 30 damage times the number of different types of Wormadam on your Bench.
You may switch Mothim with 1 of your Benched Pokémon. If you do, move as many Energy cards attached to Mothim as you like to the new Active Pokémon.